Full Sixty Minute Classes

CrossFit Level Two Training

Open Gym to Fit Your Schedule

Rockford's Largest CrossFit Gym

Unlimited CrossFit Classes

Individual Membership

Month-to-month w/ no contract

$135Month

  • Full 60 Minute CrossFit workouts
  • Small class sizes
  • Unlimited WODs per week
  • Morning and evening WODs
  • When-we're-open Open Gym
  • Special interest seminars
  • Class for Children under 14
  • Programming by CrossFit
    Level 2 Trainer

Fundamentals Classes

Individual or You Plus a Friend only $120

  • Six private 1 hour classes
  • Learn the basic movements of CrossFit
  • Experience how each movement is scaled & modified
  • Receive individual coaching
  • Work up a sweat & have fun doing it

Build a Family Membership

Start with a $135 Individual Membership then add...

Spouse

All the benefits of the primary individual's membership

$75Month

Children under 14

Classes during Family wod

$0Month

Children up to 18 in adult classes

Typically 14+, but dependent on coach and parent approval

All the benefits of the primary individual’s membership

$75Month

Adult Children over 18 & other relatives

All the benefits of an Individual membership

$135Month

Get Started. Don’t Crossfit? That’s ok. Complete our 2 week Fundamentals class. Do Crossfit? Great! Take a quick skills assessment with a coach. It’s easy... call or visit us today. You’re ready! Decide what time works best for you and WOD!
Get Started. Do Crossfit? Great! Take a quick skills assessment with a coach. It’s easy... call or visit us today. You’re ready! Decide what time works best for you and WOD! Don’t Crossfit? That’s ok. Complete our 2 week Fundamentals class.

Fundamentals Classes

We know that starting CrossFit can be an intimidating idea for some. But rest easy, every new member starts with our Fundamentals Classes.

These 6 sessions provide you a 1-on-1 (or 1-on-2, if you bring that friend) opportunity to learn the basics of CrossFit, and get a feel for the community at Supercell. During the Fundamentals Classes you will see how the Workout Of the Day (WOD) is structured, and experience how the coaches modify each movement to match your ability level. Many of the movements will be familiar, like push-ups, sit-ups and squats, some may be new, like burpees, wall-balls, and thrusters. But we guarantee that you will leave our Box after each class feeling exhausted and enthralled. You will graduate Fundamentals with a better understanding of CrossFit, our community and yourself.