- Full 60 Minute CrossFit workouts
- Small class sizes
- Unlimited WODs per week
- Morning and evening WODs
- When-we're-open Open Gym
- Special interest seminars
- Class for Children under 14
- Programming by CrossFit
Level 4 Trainer
Full Sixty Minute Classes
CrossFit Level Two Training
Open Gym to Fit Your Schedule
Rockford's Largest CrossFit Gym
Unlimited CrossFit Classes
Month-to-month w/ no contract
Individual or You Plus a Friend only $120
Start with a $135 Individual Membership then add...
All the benefits of the primary individual's membership
Classes during Family wod
Typically 14+, but dependent on coach and parent approval
All the benefits of the primary individual’s membership
All the benefits of an Individual membership
We know that starting CrossFit can be an intimidating idea for some. But rest easy, every new member starts with our Fundamentals Classes.
These 6 sessions provide you a 1-on-1 (or 1-on-2, if you bring that friend) opportunity to learn the basics of CrossFit, and get a feel for the community at Supercell. During the Fundamentals Classes you will see how the Workout Of the Day (WOD) is structured, and experience how the coaches modify each movement to match your ability level. Many of the movements will be familiar, like push-ups, sit-ups and squats, some may be new, like burpees, wall-balls, and thrusters. But we guarantee that you will leave our Box after each class feeling exhausted and enthralled. You will graduate Fundamentals with a better understanding of CrossFit, our community and yourself.