Do you juggle a hectic travel schedule? Is staying fit for life a goal? Crossfit Supercell will welcome you with open arms as a drop in, whether it is for one or multiple WODS. Megan Moore, a long term drop in, stated in a review "I have been absolutely thrilled with the level of coaching and welcoming arms of all athletes here as a drop in for a few months on business in the Rockford area!"
If you know you are coming to the Rockford area and plan to workout at Supercell, send us a message that you’ll be planning to visit. If you are unsure of your itinerary but know you desire to sneak in a WOD or two just show up. We will want you to have enough time to get settled in and settle up but that should just take a few minutes. The WOD times are posted on the classes page. Our rate is $15 or a $25 shirt purchase for a 1 day drop in, or $45/week. You will need to fill out and sign a waiver, and we assume if you are looking to drop in at a Crossfit box that you have a general understanding of the Crossfit technique and skills required for a WOD.
We have an Open Gym when we are open policy, and our wod area is divided into two rooms. One for class use and one for Open gym.
Our 5&6am class times are staffed by sign up only, so if you are looking to drop in at one of those times, please email, facebook message, or call the night before.